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The shift from treatment back to daily life can feel overwhelming—for both you and your teen. Without structure, it’s easy for them to feel lost and slip back into unhealthy habits. A solid transition plan helps everyone feel more stable, prepared, and supported. A strong transition plan:
Reduces stress & uncertainty – Having clear expectations makes this shift easier for your family.
Reinforces progress from treatment – Helps your teen maintain everything they worked hard to achieve.
Prevents relapse (mental health or addiction-related) – Having a plan in place before triggers arise makes all the difference.
Strengthens your relationship with your teen – Setting healthy boundaries and support structures builds trust.
Let’s walk through the steps you can take to support your teen through this transition.
Your Action Plan for Supporting Your Teen’s Transition from Treatment to Home
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By Lyle Wick McClain, LMFT, LPCC, LAADC & Sally McClain, LCSW